For The Total Body's location and a map, background information, and contact information, please see the Information page.

Weight Loss

The Total Body provides a fast and safe way to lose weight. We provide a free consultation to tell you how the program works.

You will learn how to lose weight and keep it off!

The Total Body plan will fit right into your life style, and more importantly you will not be hungry!

The Total Body will give you the knowledge you need and equip you with the tools you need along with a support system you can truly rely on to achieve your goal.

This program uses store bought food. You will learn how to make the right healthy food choices every day.

Counseling is done one on one. We focus on your questions and concerns. You will receive information weekly that will help keep you focused. It is not always what you eat. Sometimes its why you eat. We cover life issues . Emotional eating, holiday eating , restaurants and hunger to name a few.

Weight loss vitamins are available. You should get your vitamins and minerals from your food. On a low calorie diet it is important to use the right supplement to ensure your bodies basic needs.

The Total body plan is a high protein diet that was designed by a physician. A high protein diet will ensure your cellular make u and will prevent valuable bone, tissue and muscle loss. The Total Body plan will guide you to balanced food groups.

To get to your goal The Total Body has protein bars available. They are highly recommended and will help you achieve your goal.

This weight loss plan is healthy and you will not feel fatigued or depleted. You will have enough food, where as you will feel satisfied.

Each plan is personalized according to your individual needs. Call for your consultation Today!

Read a testimonial from a satisfied client. (3.82 MB PDF)